Grace in the midst of difficulty is a call to acknowledge suffering, an opportunity to cultivate compassion, and an invitation to engage each moment as an act of remembrance. Not to be confused with perfectionism, looking good, or always feeling awesome, this is a Grace that affirms our moment-to-moment experience as a doorway to greater depth, insight and awakening.
Join Christina Sell for a 2-hours asana class with a twisting emphasis. Known for her down-to-earth approach to spirituality and precise teaching style, Christina's classes are progressively-sequenced with tips and techniques to help you meet yourself where you are. Expect demonstrations, explanations, a few pep talks and some not-so-funny jokes.
This is a 2-Hour Asana Practice.
Course Curriculum
About Christina Sell
Christina Sell has been practicing asana since 1991 and teaching since 1998. Known for her passion, clarity and creativity, Christina’s teaching style is a dynamic and challenging blend of inspiration, humor and hard work. Masterful at synthesis, her ability to harvest and transmit the unique contributions of various yoga methods is unparalleled. Christina believes that yoga practice can help anyone access their inner wisdom, authentic spirituality and clarify their highest personal expression.
Christina draws inspiration from many master teachers in Iyengar Yoga, Anusara Yoga and Bikram Yoga. She is a certified Anusara Yoga teacher, has authored three books, hosts a podcast, and maintains an active teaching schedule presenting seminars, intensives, trainings, and workshops worldwide. Christina is a devoted student of Western Baul master Lee Lozowick and credits his influence as the spiritual inspiration behind her life and work.
Christina has as BA in Counseling and Education and an MA in Integrative Education and Curriculum Design. She resides in Buena Vista, Colorado with her husband, two very affectionate cats, and the world’s best dog, Locket. She enjoys practicing yoga, writing, reading, cooking, hiking, mountain biking, and snowboarding.