Some philosophies in the long history of yoga stress the importance of a disciplined turning away from sensual experience and practicing various forms of austerity instead. Other, life affirming philosophies of yoga, recognize the value of practices that release and nourish a sense of delight in the experiences of physical embodiment.

In this session, we will look at an important text composed over a thousand years ago, known as the Vijñāna Bhairava, that presents various actual ways in which clear, attentive awareness of every-day experiences in our bodies can lead us to a sense of sublimity, joy, and wonder.

No previous familiarity with this text is necessary. All are welcome.

William K. Mahony, PhD, is known in the international yoga community for his informed and warm teaching that is accessible to students at all levels. Bill travels nationally and internationally to lead retreats and workshops on yoga philosophy and practice and this year has been presenting his sessions online. He has written numerous books and articles on the spiritual traditions of India. Bill has a deep understanding for the yogic life grounded in five decades of his own spiritual practice. He is also a Professor of Religious Studies at Davidson College in North Carolina.

For more information, visit his website: wkmahony.com



  Yoga and the Opening to Delight
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