Equanimity in Action is a free online summit designed for yoga practitioners, teachers, and seekers who wish to deepen their⁠

understanding of how embodied yogic practices—asana, meditation, and breathwork—can regulate the nervous system, stabilize the mind, and fortify the heart.⁠⁠

Guided by renowned master teachers, this immersive experience will blend ancient wisdom and modern neuroscience, offering a practical, inspired approach to staying grounded, clear, and compassionate amidst the challenges of our times.

Presenters:

Carlos Pomeda, Stephanie Lopez, Christina Sell, Noah Mazé, and Saraswati Clere

As immersive session of wisdom, asana, meditation, breathwork, and integration. Together, we explore how yogic practices can regulate the nervous system, stabilize the mind, and open the heart—so you can return to center, no matter what life brings.

Schedule

1:30pm – Carlos Pomeda | The Still Point Within: Yoga, Equanimity & the Power of Steady Presence

2:00pm – Stephanie Lopez | Restoring Inner Safety: Yoga Tools for Nervous System Regulation

3:00pm – Noah Maze | Power & Poise: An Asana Practice for Embodied Equanimity

4:00pm – Jeanie Manchester | The Center Within: Subtle Body Practices for Inner Alignment

5:00pm – Saraswati Clere | Integration & Embodiment: Living the Teachings