Summit description
Equanimity in Action – FREE Online Yoga Summit
Asana
In a world of constant change and overwhelm, yoga offers more than refuge—it offers a path to resilience, presence, and purposeful living. Equanimity in Action is an online summit bringing together master teachers to guide you in cultivating steadiness of mind, balance in the body, and clarity of heart.
Presenters:
Carlos Pomeda, Stephanie Lopez, Christina Sell, Noah Mazé, and Saraswati Clere
As immersive session of wisdom, asana, meditation, breathwork, and integration. Together, we explore how yogic practices can regulate the nervous system, stabilize the mind, and open the heart—so you can return to center, no matter what life brings.
Schedule
1:30pm – Carlos Pomeda | The Still Point Within: Yoga, Equanimity & the Power of Steady Presence
2:00pm – Stephanie Lopez | Restoring Inner Safety: Yoga Tools for Nervous System Regulation
3:00pm – Noah Maze | Power & Poise: An Asana Practice for Embodied Equanimity
4:00pm – Jeanie Manchester | The Center Within: Subtle Body Practices for Inner Alignment
5:00pm – Saraswati Clere | Integration & Embodiment: Living the Teachings
What you receive:
· Gain a practical toolkit for nervous system regulation
· Explore the meeting point of neuroscience and yoga philosophy
· Experience embodied practices for steadiness, clarity, and resilience
· Receive inspiration to live and lead with purpose in uncertain times
Whether you’re a practitioner, teacher, or seeker, this summit will help you root in presence, embody equanimity, and navigate the world with clarity and compassion.