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Course•By Amy Ippoliti
Strengthen and improve your lung capacity and keep these vital organs strong for life!
Course•By Sue Elkind
Explore the Architecture and Inner Workings of our Body
Course•By Deane Juhan
A 3 Part Webinar Series
Explore movement and breath practices to feel better.
Learn simple movement you can do every day for a better life!
Discover the full depth, breadth, and comprehensive nature of the practice
Course•By Richard Miller
Key principles of upper body alignment and the deeper significance of freeing the chest, neck and shoulders
Course•By Barrie Risman
Learn how to use yoga to take charge of your anxiety, including how to manage current episodes as well as how to help prevent future episodes.
Course•By Barrie Risman & Nina Zolotow