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Wellness
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Ayurveda & Wellness (4)
Chakras, Prana & Subtle Body Anatomy (16)
Yoga Asana Class (42)
Anatomy (36)
Wellness (31)
qigong (5)
Most Popular Courses (19)
Yoga Philosophy (25)
Hip Release (2)
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Adam Ballenger
Amy Ippoliti
Anne Douglas
Anodea Judith Ph.D.
Barrie Risman
Barrie Risman & Nina Zolotow
Bill Mahony
Carlos Pomeda
Caroline
Christina Sell
Cyndi Lee
Deane Juhan
Desiree Rumbaugh
Doug Keller
Elise Miller
Marc Holzman
Nina Zolotow
Noah Maze
Rae Diamond
Richard Miller
Richard Rosen
Sally Kempton
Saraswati Clere
Scott Blossom
Shar McBee and Barrie Risman
Stephanie Lopez
Sue Elkind
Suzanne Zuber
Find a product
Wellness
Healing Trauma: A Somatic Approach
Available until
A 3 Part Webinar Series
Deane Juhan
%
COMPLETE
$80
Yoga for Anxiety
Available until
Learn how to use yoga to take charge of your anxiety, including how to manage current episodes as well as how to help prevent future episodes.
Barrie Risman & Nina Zolotow
%
COMPLETE
$40
Anatomy + Architecture of the Feet and Legs with Deane Juhan 2023
Available until
Look in detail at the anatomy and function of the feet & legs and their treatment.
Deane Juhan
%
COMPLETE
$40
Wisdom in Muscles: Foundations in Consciousness and Survival
Available until
A 3 Part Webinar Series
Deane Juhan
%
COMPLETE
$80
Autumn Attunement Practices
Available until
Learn simple but effective practices to prepare your body and mind for the fall.
Rae Diamond
%
COMPLETE
$20
Patañjali Revealed: Yoga Sutras
Available until
Get an immediately applicable understanding of the practices and principles of the Yoga Sutras.
Carlos Pomeda
%
COMPLETE
$35
Breath Workshop for Healthy Lungs
Available until
Strengthen and improve your lung capacity and keep these vital organs strong for life!
Sue Elkind
%
COMPLETE
$25
Yin Yoga & writing practices for letting go
Available until
A practice for when you want to free up space for new creativity.
Rae Diamond
%
COMPLETE
$20
Somatic Movement Therapy Series
Available until
Learn simple movement you can do every day for a better life!
Deane Juhan
%
COMPLETE
$170
Re-Set Your Compass - New Year's Yin Yoga & Writing Mini-Retreat
Available until
Prepare your body for a new year - but also for a new chapter in your life, whenever you want.
Rae Diamond
%
COMPLETE
$20
Yin Yoga & Writing Mini-Retreat for Cultivating Freedom
Available until
A workshop to help us meet the present with confidence.
Rae Diamond
%
COMPLETE
$20
Qigong Foundations - Spiraling Motions
Available until
Qigong Practice for all levels
Rae Diamond
%
COMPLETE
$12
Deep Nourishment - Yin Yoga and Writing Workshop
Available until
A grounding yet opening class that will leave you rooted, relaxed, and inspired.
Rae Diamond
%
COMPLETE
$20
Nourish and Open the Heart - Yin Yoga Mini Retreat
Available until
Unwind in Yin poses that both nourish and open the heart.
Rae Diamond
%
COMPLETE
$20
Yin Yoga & writing practices for assimilation
Available until
A workshop to get ready to take on not only the day, but the whole month ahead.
Rae Diamond
%
COMPLETE
$20
Yin Yoga and Writing for Cultivating Enjoyment and Grounding
Available until
A monthly class to get ready to take on not only the day, but the whole month ahead.
Rae Diamond
%
COMPLETE
$20
Activating the Bubbling Spring and Ignition points
Available until
Qigong Practice for all levels
Rae Diamond
%
COMPLETE
$12
Yin Yoga mini retreat - April Spring Cleaning
Available until
A monthly class to get ready to take on not only the day, but the whole month ahead.
Rae Diamond
%
COMPLETE
$20
Qigong Self-Healing Massage
Available until
Improve your mood, and practice kindness towards yourself with Self-Healing Massage.
Rae Diamond
%
COMPLETE
$15
The Tyranny of Anxiety
Available until
The Neurological, Physiological and Behavioral Responses to Chronic Stress and Anxiety
Deane Juhan
%
COMPLETE
$40
Yin Yoga mini retreat - February
Available until
A monthly class to get ready to take on not only the day, but the whole month ahead.
Rae Diamond
%
COMPLETE
$20
Yin Yoga mini retreat - January
Available until
A monthly class to get ready to take on not only the day, but the whole month ahead.
Rae Diamond
%
COMPLETE
$20
Yin Yoga mini retreat - December
Available until
A monthly class to get ready to take on not only the day, but the whole month ahead.
Rae Diamond
%
COMPLETE
$20
Core Structures of our Bodies and Core Processes of Our Minds
Available until
Discover the anatomy of our core physical structures—our primary support system.
Deane Juhan
%
COMPLETE
$40
The Body as the Landscape of Perception
Available until
Theory of consciousness of Jason Brown, a contemporary neurologist & student of Zen Buddhism.
Deane Juhan
%
COMPLETE
$40
The Science behind Mind-Body Medicine
Available until
Discover Candace Pert's discovery and research of the neuropeptide system in the 1980's
Deane Juhan
%
COMPLETE
$40
Emotional Tune-up for the Covid Era
Available until
Open up those tight spaces in our bodies and minds with practices from Qigong and Yoga traditions.
Rae Diamond
%
COMPLETE
$20