
CourseBy Amy Ippoliti
Strengthen and improve your lung capacity and keep these vital organs strong for life!
CourseBy Sue Elkind

Explore the Architecture and Inner Workings of our Body
CourseBy Deane Juhan
A 3 Part Webinar Series
CourseBy Deane Juhan

Explore movement and breath practices to feel better.
CourseBy Deane Juhan

Learn simple movement you can do every day for a better life!
CourseBy Deane Juhan

Discover the full depth, breadth, and comprehensive nature of the practice
CourseBy Richard Miller

Key principles of upper body alignment and the deeper significance of freeing the chest, neck and shoulders
CourseBy Barrie Risman
A 3 Part Webinar Series
CourseBy Deane Juhan
Learn how to use yoga to take charge of your anxiety, including how to manage current episodes as well as how to help prevent future episodes.
CourseBy Barrie Risman & Nina Zolotow