Yogakula

Hip Mobility + Stability for Happy Back, Hips and Knees

Learn how to stabilize and lengthen your hip muscles to prevent back pain.

Suzanne Zuber

$30

Beyond the Sixpack - Deep Abdominal Strength for Happy Back and Shoulders

This upbeat class will use physical therapy and breath work to unlock the healing potential of the core in classical yoga postures.

Suzanne Zuber

$35

Empowered: Standing + Balancing Poses

Build your confidence and inner power through standing and balancing poses!

Amy Ippoliti

$30

Hip Mobility for the Ages: Healthy Hips and Knees

Come with a willing spirit and leave with an open pelvis!

Amy Ippoliti

$30

Healthy Movement Series: Hips + Lower Back Release Practice

Learn how and why the pelvis is vulnerable to many chronic imbalances, misalignments, and pain

Deane Juhan

$25

The Body is the Vessel: Deepening Your Yoga Practice

Barrie Risman

$25

New Perspectives on Alignment in Yoga to Deepen Your Practice: with Doug Keller

Learn how to align your body to protect you from injuries, pain, and discomfort.

Doug Keller

$85

The Yoga of Homecoming: supported back-bending poses

Key principles of upper body alignment and the deeper significance of freeing the chest, neck and shoulders

Barrie Risman

$25

Yoga Lab: Form and Function

A fun and informative practice session on Form (alignment) & Function (movement-Dharma)

Adam Ballenger

$25

Breath Workshop for Healthy Lungs

Strengthen and improve your lung capacity and keep these vital organs strong for life!

Sue Elkind

$25

Relieving Lower Back Pain

Appropriate for those dealing with their own back-related issues and those who treat these conditions in others.

Elise Miller

$40

Yoga for Scoliosis

With regular practice, you can ease the pain of a crooked back and turn it into a powerful teacher.

Elise Miller

$40

Rest, Refuge and Renewal: A Restorative Yoga Workshop

Use props to promote relaxation, calm, and quietness of mind.

Barrie Risman

$30

Yin Yoga & writing practices for letting go

A practice for when you want to free up space for new creativity.

Rae Diamond

$20

Re-Set Your Compass - New Year's Yin Yoga & Writing Mini-Retreat

Prepare your body for a new year - but also for a new chapter in your life, whenever you want.

Rae Diamond

$20

Yin Yoga & Writing Mini-Retreat for Cultivating Freedom

A workshop to help us meet the present with confidence.

Rae Diamond

$20

Deep Nourishment - Yin Yoga and Writing Workshop

A grounding yet opening class that will leave you rooted, relaxed, and inspired.

Rae Diamond

$20

Nourish and Open the Heart - Yin Yoga Mini Retreat

Unwind in Yin poses that both nourish and open the heart.

Rae Diamond

$20

Yin Yoga & writing practices for assimilation

A workshop to get ready to take on not only the day, but the whole month ahead.

Rae Diamond

$20

Yin Yoga and Writing for Cultivating Enjoyment and Grounding

A monthly class to get ready to take on not only the day, but the whole month ahead.

Rae Diamond

$20

Yin Yoga mini retreat - April Spring Cleaning

A monthly class to get ready to take on not only the day, but the whole month ahead.

Rae Diamond

$20

Yoga Hacks at Home: creative Props & Poses

Learn the tips & tricks on how to use household features for your home practice.

Suzanne Zuber

$25

Yin Yoga mini retreat - February

A monthly class to get ready to take on not only the day, but the whole month ahead.

Rae Diamond

$20

Yin Yoga mini retreat - January

A monthly class to get ready to take on not only the day, but the whole month ahead.

Rae Diamond

$20

Yin Yoga mini retreat - December

A monthly class to get ready to take on not only the day, but the whole month ahead.

Rae Diamond

$20

Emotional Tune-up for the Covid Era

Open up those tight spaces in our bodies and minds with practices from Qigong and Yoga traditions.

Rae Diamond

$20

Master Asana Class: Meeting Life's Twists and Turns with Grace

Join Christina Sell for a 2-hours asana class with a twisting emphasis.

Christina Sell

$35

Master Asana Classes: Back bends & Forward bends

Set the Foundation and Expand: Fundamental Postures and Principles

2 Course Bundle

$50

Master Asana Class: Forward Bends

Part of: Set the Foundation and Expand: Fundamental Postures and Principles

Christina Sell

$30

Master Asana Class: Back bends

Part of: Set the Foundation and Expand: Fundamental Postures and Principles

Christina Sell

$30

Master Asana Class: A Breath of Fresh Air

Update your practice to make it sustainable

Desiree Rumbaugh

$25

Master Asana Class: Life in The Twilight Zone

Refresh and awaken every part of your body.

Desiree Rumbaugh

$25

Back in the Flow

Vinyasa Workshop with Noah Maze

Noah Maze

$70

Yoga Asana Class