Yogakula

Hip Mobility + Stability for Happy Back, Hips and Knees

Learn how to stabilize and lengthen your hip muscles to prevent back pain.

Suzanne Zuber

$30

Healthy Movement Series: Hips + Lower Back Release Practice

Learn how and why the pelvis is vulnerable to many chronic imbalances, misalignments, and pain

Deane Juhan

$25

The Body is the Vessel: Deepening Your Yoga Practice

Barrie Risman

$25

The Yoga of Homecoming: supported back-bending poses

Key principles of upper body alignment and the deeper significance of freeing the chest, neck and shoulders

Barrie Risman

$25

Yoga Lab: Form and Function

A fun and informative practice session on Form (alignment) & Function (movement-Dharma)

Adam Ballenger

$25

Breath Workshop for Healthy Lungs

Strengthen and improve your lung capacity and keep these vital organs strong for life!

Sue Elkind

$25

Relieving Lower Back Pain

Appropriate for those dealing with their own back-related issues and those who treat these conditions in others.

Elise Miller

$40

Yoga for Scoliosis

With regular practice, you can ease the pain of a crooked back and turn it into a powerful teacher.

Elise Miller

$40

Rest, Refuge and Renewal: A Restorative Yoga Workshop

Use props to promote relaxation, calm, and quietness of mind.

Barrie Risman

$30

Yin Yoga & writing practices for letting go

A practice for when you want to free up space for new creativity.

Rae Diamond

$20

Re-Set Your Compass - New Year's Yin Yoga & Writing Mini-Retreat

Prepare your body for a new year - but also for a new chapter in your life, whenever you want.

Rae Diamond

$20

Yin Yoga & Writing Mini-Retreat for Cultivating Freedom

A workshop to help us meet the present with confidence.

Rae Diamond

$20

Deep Nourishment - Yin Yoga and Writing Workshop

A grounding yet opening class that will leave you rooted, relaxed, and inspired.

Rae Diamond

$20

Nourish and Open the Heart - Yin Yoga Mini Retreat

Unwind in Yin poses that both nourish and open the heart.

Rae Diamond

$20

Yin Yoga & writing practices for assimilation

A workshop to get ready to take on not only the day, but the whole month ahead.

Rae Diamond

$20

Yin Yoga and Writing for Cultivating Enjoyment and Grounding

A monthly class to get ready to take on not only the day, but the whole month ahead.

Rae Diamond

$20

Yin Yoga mini retreat - April Spring Cleaning

A monthly class to get ready to take on not only the day, but the whole month ahead.

Rae Diamond

$20

Yoga Hacks at Home: creative Props & Poses

Learn the tips & tricks on how to use household features for your home practice.

Suzanne Zuber

$25

Yin Yoga mini retreat - February

A monthly class to get ready to take on not only the day, but the whole month ahead.

Rae Diamond

$20

Yin Yoga mini retreat - January

A monthly class to get ready to take on not only the day, but the whole month ahead.

Rae Diamond

$20

Yin Yoga mini retreat - December

A monthly class to get ready to take on not only the day, but the whole month ahead.

Rae Diamond

$20

Emotional Tune-up for the Covid Era

Open up those tight spaces in our bodies and minds with practices from Qigong and Yoga traditions.

Rae Diamond

$20

Master Asana Class: Meeting Life's Twists and Turns with Grace

Join Christina Sell for a 2-hours asana class with a twisting emphasis.

Christina Sell

$35

Master Asana Classes: Back bends & Forward bends

Set the Foundation and Expand: Fundamental Postures and Principles

2 Course Bundle

$50

Master Asana Class: Forward Bends

Part of: Set the Foundation and Expand: Fundamental Postures and Principles

Christina Sell

$30

Master Asana Class: Back bends

Part of: Set the Foundation and Expand: Fundamental Postures and Principles

Christina Sell

$30

Master Asana Class: A Breath of Fresh Air

Update your practice to make it sustainable

Desiree Rumbaugh

$25

Master Asana Class: Life in The Twilight Zone

Refresh and awaken every part of your body.

Desiree Rumbaugh

$25

Back in the Flow

Vinyasa Workshop with Noah Maze

Noah Maze

$70

Yoga Asana Class