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Yoga Asana Class


The Yoga of Homecoming: supported back-bending poses
Key principles of upper body alignment and the deeper significance of freeing the chest, neck and shoulders
Barrie Risman Barrie Risman
$25
Yoga Lab: Form and Function
A fun and informative practice session on Form (alignment) & Function (movement-Dharma)
Adam Ballenger Adam Ballenger
$25
Breath Workshop for Healthy Lungs
Strengthen and improve your lung capacity and keep these vital organs strong for life!
Sue Elkind Sue Elkind
$25
Relieving Lower Back Pain
Appropriate for those dealing with their own back-related issues and those who treat these conditions in others.
Elise Miller Elise Miller
$40
Yoga for Scoliosis
With regular practice, you can ease the pain of a crooked back and turn it into a powerful teacher.
Elise Miller Elise Miller
$40
Rest, Refuge and Renewal: A Restorative Yoga Workshop
Use props to promote relaxation, calm, and quietness of mind.
Barrie Risman Barrie Risman
$30
Deep Nourishment - Yin Yoga and Writing Workshop
A workshop to get ready to take on not only the day, but the whole month ahead.
Rae Diamond Rae Diamond
$20
Nourish and Open the Heart - Yin Yoga Mini Retreat
A workshop to get ready to take on not only the day, but the whole month ahead.
Rae Diamond Rae Diamond
$20
Yin Yoga & writing practices for assimilation
A workshop to get ready to take on not only the day, but the whole month ahead.
Rae Diamond Rae Diamond
$20
Yin Yoga and Writing for Cultivating Enjoyment and Grounding
A monthly class to get ready to take on not only the day, but the whole month ahead.
Rae Diamond Rae Diamond
$20
Yin Yoga mini retreat - April Spring Cleaning
A monthly class to get ready to take on not only the day, but the whole month ahead.
Rae Diamond Rae Diamond
$20
Yoga Hacks at Home: creative Props & Poses
Learn the tips & tricks on how to use household features for your home practice.
Suzanne Zuber Suzanne Zuber
$25
Yin Yoga mini retreat - February
A monthly class to get ready to take on not only the day, but the whole month ahead.
Rae Diamond Rae Diamond
$20
Yin Yoga mini retreat - January
A monthly class to get ready to take on not only the day, but the whole month ahead.
Rae Diamond Rae Diamond
$20
Yin Yoga mini retreat - December
A monthly class to get ready to take on not only the day, but the whole month ahead.
Rae Diamond Rae Diamond
$20
Emotional Tune-up for the Covid Era
Open up those tight spaces in our bodies and minds with practices from Qigong and Yoga traditions.
Rae Diamond Rae Diamond
$20
Master Asana Class: Meeting Life's Twists and Turns with Grace
Join Christina Sell for a 2-hours asana class with a twisting emphasis.
Christina Sell Christina Sell
$35
Master Asana Classes: Back bends & Forward bends
Set the Foundation and Expand: Fundamental Postures and Principles
2 Course Bundle
$50
Master Asana Class: Forward Bends
Part of: Set the Foundation and Expand: Fundamental Postures and Principles
Christina Sell Christina Sell
$30
Master Asana Class: Back bends
Part of: Set the Foundation and Expand: Fundamental Postures and Principles
Christina Sell Christina Sell
$30
Master Asana Class: A Breath of Fresh Air
Update your practice to make it sustainable
Desiree Rumbaugh Desiree Rumbaugh
$25
Master Asana Class: Life in The Twilight Zone
Refresh and awaken every part of your body.
Desiree Rumbaugh Desiree Rumbaugh
$25