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Most Popular Courses


Courses

Hip Mobility + Stability for Happy Back, Hips and Knees
Learn how to stabilize and lengthen your hip muscles to prevent back pain.
Suzanne Zuber Suzanne Zuber
$30
Empowered: Standing + Balancing Poses
Build your confidence and inner power through standing and balancing poses!
Amy Ippoliti Amy Ippoliti
$30
* Next Level Backbends
This workshop not only opens your quads, spine and chest, but just as importantly, fires up your entire back body and integrates your core for sustainable asanas.
Suzanne Zuber Suzanne Zuber
$35
Autumn Renewal Retreat - Full Weekend
Amy Ippoliti Amy Ippoliti
$130
Beyond the Sixpack - Deep Abdominal Strength for Happy Back and Shoulders
This upbeat class will use physical therapy and breath work to unlock the healing potential of the core in classical yoga postures.
Suzanne Zuber Suzanne Zuber
$35
* Next Level Forward Bends
This workshop not only opens your quads, spine and chest, but just as importantly, fires up your entire back body and integrates your core for sustainable asanas.
Suzanne Zuber Suzanne Zuber
$35
Hip Mobility for the Ages: Healthy Hips and Knees
Come with a willing spirit and leave with an open pelvis!
Amy Ippoliti Amy Ippoliti
$30
Feeling at Ease & Living Well: An iRest Yoga Nidra Workshop.
Learn how to slow down, reconnect, and nourish yourself
Stephanie Lopez Stephanie Lopez
$30
Creative Meditation: How to Find the Deepest Enjoyment in Practice
Approach meditation as a creative act and love it
Sally Kempton Sally Kempton
$30
Enlightened Living: The Pathless Path of Meditation
9-session course journey designed to awaken your ability to experience and traverse life with peace
Richard Miller Richard Miller
$207
The Realization of Your True Heart with Richard Miller
6-session course journey illuminating journey into the Pratyabijñāhṛdayam.
Richard Miller Richard Miller
$160
Art and Business of Teaching Yoga
Designed to help you tackle the current challenges of being a yoga teacher or studio owner head-on.
Amy Ippoliti Amy Ippoliti
$30
Cultivating the Heart: a Free Equinox Meditative Celebration
Discover how the heart can stay open even in times of difficulty.
Sally Kempton Sally Kempton
FREE
The Pathless Path of Meditation with Richard Miller, PhD
Discover the full depth, breadth, and comprehensive nature of the practice
Richard Miller Richard Miller
$90
Dynamic Foundations: Rethinking the Feet and Spirals
Discover a way of thinking about the feet based upon (but not limited to) some ideas introduced at one point by BKS Iyengar.
Doug Keller Doug Keller
$45
The Opinionated Psoas and Your Low Back (and Hips)
How do we ‘release’ the psoas? Why is there more involved than just stretching?
Doug Keller Doug Keller
$45
A Deep Dive into Shoulder Tension and Neck Pain
Learn practical ’news-you-can-use’ insights and applications you can immediately put to use.
Doug Keller Doug Keller
$45
An Evolutionary Journey to Awaken the Leader Within
Let's use the chakra system to chart the next step toward collective awakening -- 8 sessions
Anodea Judith Ph.D. Anodea Judith Ph.D.
$247
Re-balancing your Chakras
Balance Your Energy Body and Strengthen Your Immune System
Anodea Judith Ph.D. Anodea Judith Ph.D.
$35
Awakening to Who You Truly Are: Traversing the Koshas
Richard Miller Richard Miller
$175