Discover a way of thinking about the feet based upon (but not limited to) some ideas introduced at one point by BKS Iyengar.

How do we ‘release’ the psoas? Why is there more involved than just stretching?

Learn practical ’news-you-can-use’ insights and applications you can immediately put to use.

Teachings and Practices from the Vijñanā Bhairava

Let's use the chakra system to chart the next step toward collective awakening -- 8 sessions

Dive into the myths and practices for discovering your own Lakshmi-consciousness.

Balance Your Energy Body and Strengthen Your Immune System

Explore the Architecture and Inner Workings of our Body

Experience a playful yet professional full-spectrum tour of the human body from a yoga- based perspective. Yoga Anatomy offers a visually engaging, movement-focused exploration of the body’s five main regions—spine, pelvis, shoulders, arms/hands, and legs/feet—giving you the knowledge to refine your practice and teach with confidence.

Take your understanding of anatomy beyond theory and into real-world application with Therapeutic Essentials. This course combines anatomical knowledge and hands-on healing, helping you refine your ability to observe, assess, and apply therapeutic techniques.

Refine your understanding of anatomy and injury rehabilitation with Advanced Anatomy, an in-depth exploration of the wrists and hands, ankles and feet, and the knees—three of the body’s most intricate and injury-prone areas. This course offers a highly detailed study of intrinsic muscles, tendon sheaths, ligaments, and refined structural mechanics essential for movement and healing.

This course is your bridge between biomechanics and therapy providing you with the knowledge and applicable tools to ensure a safe and effective approach to healing. Each session explores a specific injury, its root causes and research-based therapeutic principles to support recovery