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Courses

Beyond the Sixpack - Deep Abdominal Strength for Happy Back and Shoulders
This upbeat class will use physical therapy and breath work to unlock the healing potential of the core in classical yoga postures.
Suzanne Zuber Suzanne Zuber
$35
Empowered: Standing + Balancing Poses
Build your confidence and inner power through standing and balancing poses!
Amy Ippoliti Amy Ippoliti
$30
Autumn Renewal Retreat - Full Weekend
Amy Ippoliti Amy Ippoliti
$130
* Next Level Forward Bends
This workshop not only opens your quads, spine and chest, but just as importantly, fires up your entire back body and integrates your core for sustainable asanas.
Suzanne Zuber Suzanne Zuber
$35
Hip Mobility + Stability for Happy Back, Hips and Knees
Learn how to stabilize and lengthen your hip muscles to prevent back pain.
Suzanne Zuber Suzanne Zuber
$30
* Next Level Backbends
This workshop not only opens your quads, spine and chest, but just as importantly, fires up your entire back body and integrates your core for sustainable asanas.
Suzanne Zuber Suzanne Zuber
$35
Feeling at Ease & Living Well: An iRest Yoga Nidra Workshop.
Learn how to slow down, reconnect, and nourish yourself
Stephanie Lopez Stephanie Lopez
$30
Hip Mobility for the Ages: Healthy Hips and Knees
Come with a willing spirit and leave with an open pelvis!
Amy Ippoliti Amy Ippoliti
$30
The Yogic Art of Living and Dying - 6 Series
6-series - Everyday Practices for End of Life and Awakened Living.
Anne Douglas Anne Douglas
$125
Carlos Pomeda: The Heart of Recognition Sutras
A Study Group Series with Carlos Pomeda (virtual)
Carlos Pomeda Carlos Pomeda
$390
Life Lessons from the Bhagavad Gita with Carlos Pomeda - full study group
40 sessions to delve into the teachings and practices.
Carlos Pomeda Carlos Pomeda
$390
Healthy Movement Series
Explore movement and breath practices to feel better.
Deane Juhan Deane Juhan
$50
The Body is the Vessel: Deepening Your Yoga Practice
Barrie Risman Barrie Risman
$25
Creative Meditation: How to Find the Deepest Enjoyment in Practice
Approach meditation as a creative act and love it
Sally Kempton Sally Kempton
$30
Healing Trauma: A Somatic Approach
A 3 Part Webinar Series
Deane Juhan Deane Juhan
$80
Yoga for Anxiety
Learn how to use yoga to take charge of your anxiety, including how to manage current episodes as well as how to help prevent future episodes.
Barrie Risman & Nina Zolotow Barrie Risman & Nina Zolotow
$40
Enlightened Living: The Pathless Path of Meditation
9-session course journey designed to awaken your ability to experience and traverse life with peace
Richard Miller Richard Miller
$207
The Realization of Your True Heart with Richard Miller
6-session course journey illuminating journey into the Pratyabijñāhṛdayam.
Richard Miller Richard Miller
$160
Wisdom in Muscles: Foundations in Consciousness and Survival
A 3 Part Webinar Series
Deane Juhan Deane Juhan
$80
Art and Business of Teaching Yoga
Designed to help you tackle the current challenges of being a yoga teacher or studio owner head-on.
Amy Ippoliti Amy Ippoliti
$30
The Odyssey of the Soul: the Tattvas in Yoga
A webinar on the 'Tattvas' of yoga philosophy
Doug Keller Doug Keller
$40
Vagus Nerve & Yoga: Simple Techniques for Profound Shifts
Ffundamental concepts of the Polyvagal theory
Doug Keller Doug Keller
$80
News-You-Can-Use Anatomy for Yogis and Teachers
Learn what muscles (and their actions) to focus on in the key areas that concern us.
Doug Keller Doug Keller
$80
New Perspectives on Alignment in Yoga to Deepen Your Practice: with Doug Keller
Learn how to align your body to protect you from injuries, pain, and discomfort.
Doug Keller Doug Keller
$85
Cultivating the Heart: a Free Equinox Meditative Celebration
Discover how the heart can stay open even in times of difficulty.
Sally Kempton Sally Kempton
FREE
Wisdom from the Heart-centered
Teachings of the Upanishads
Bill Mahony Bill Mahony
$25
Yoga as Inward Integration: A Journey Through the Koshas
Learn ways to access the deepest levels of your being to experience your true essence
Bill Mahony Bill Mahony
$40
Patañjali Revealed: Yoga Sutras
Get an immediately applicable understanding of the practices and principles of the Yoga Sutras.
Carlos Pomeda Carlos Pomeda
$35
The Yoga of Homecoming: supported back-bending poses
Key principles of upper body alignment and the deeper significance of freeing the chest, neck and shoulders
Barrie Risman Barrie Risman
$25
Yoga Lab: Form and Function
A fun and informative practice session on Form (alignment) & Function (movement-Dharma)
Adam Ballenger Adam Ballenger
$25
Breath Workshop for Healthy Lungs
Strengthen and improve your lung capacity and keep these vital organs strong for life!
Sue Elkind Sue Elkind
$25
Relieving Lower Back Pain
Appropriate for those dealing with their own back-related issues and those who treat these conditions in others.
Elise Miller Elise Miller
$40
The Pathless Path of Meditation with Richard Miller, PhD
Discover the full depth, breadth, and comprehensive nature of the practice
Richard Miller Richard Miller
$90
Yoga for Scoliosis
With regular practice, you can ease the pain of a crooked back and turn it into a powerful teacher.
Elise Miller Elise Miller
$40
Rest, Refuge and Renewal: A Restorative Yoga Workshop
Use props to promote relaxation, calm, and quietness of mind.
Barrie Risman Barrie Risman
$30
Somatic Movement Therapy Series
Learn simple movement you can do every day for a better life!
Deane Juhan Deane Juhan
$170